{"id":2014,"date":"2024-07-07T16:57:00","date_gmt":"2024-07-07T08:57:00","guid":{"rendered":"https:\/\/www.andyl.com.cn\/?p=2014"},"modified":"2026-02-16T00:21:51","modified_gmt":"2026-02-15T16:21:51","slug":"andyl-cyclinglog-%e5%87%ba%e6%a2%85%e9%a6%96%e9%aa%91%c2%b7%e5%a4%aa%e6%b5%a6%e6%b2%b3","status":"publish","type":"post","link":"https:\/\/www.andyl.com.cn\/?p=2014","title":{"rendered":"AndyL CyclingLog &#8211; \u51fa\u6885\u9996\u9a91\u00b7\u592a\u6d66\u6cb3"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"2014\" class=\"elementor elementor-2014\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-51ae0346 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"51ae0346\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4b910366\" data-id=\"4b910366\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6aab6687 elementor-widget elementor-widget-text-editor\" data-id=\"6aab6687\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u7ecf\u5386\u4e86\u534a\u4e2a\u6708\u7684\u6885\u96e8\u5b63\u4e4b\u540e\uff0c\u4e0a\u6d77\u7ec8\u4e8e\u51fa\u6885\uff0c\u662f\u65f6\u5019\u91cd\u65b0\u5b89\u6392\u9a91\u884c\u4e86\uff0c\u6a59\u8272\u9ad8\u6e29\u9884\u8b66\u4e5f\u6ca1\u6cd5\u963b\u6b62\u6211\u4eec\u3002\u8fd9\u6b21\u9a91\u884c\u7684\u662f\u592a\u6d66\u6cb3\u3002<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1f395b1 elementor-tabs-view-horizontal elementor-widget elementor-widget-tabs\" data-id=\"1f395b1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"tabs.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-tabs\">\n\t\t\t<div class=\"elementor-tabs-wrapper\" role=\"tablist\" >\n\t\t\t\t\t\t\t\t\t<div id=\"elementor-tab-title-3271\" class=\"elementor-tab-title elementor-tab-desktop-title\" aria-selected=\"true\" data-tab=\"1\" role=\"tab\" tabindex=\"0\" aria-controls=\"elementor-tab-content-3271\" aria-expanded=\"false\">Bilibili<\/div>\n\t\t\t\t\t\t\t\t\t<div id=\"elementor-tab-title-3272\" class=\"elementor-tab-title elementor-tab-desktop-title\" aria-selected=\"false\" data-tab=\"2\" role=\"tab\" tabindex=\"-1\" aria-controls=\"elementor-tab-content-3272\" aria-expanded=\"false\">\u6296\u97f3<\/div>\n\t\t\t\t\t\t\t\t\t<div id=\"elementor-tab-title-3273\" class=\"elementor-tab-title elementor-tab-desktop-title\" aria-selected=\"false\" data-tab=\"3\" role=\"tab\" tabindex=\"-1\" aria-controls=\"elementor-tab-content-3273\" aria-expanded=\"false\">\u5c0f\u7ea2\u4e66<\/div>\n\t\t\t\t\t\t\t\t\t<div id=\"elementor-tab-title-3274\" class=\"elementor-tab-title elementor-tab-desktop-title\" aria-selected=\"false\" data-tab=\"4\" role=\"tab\" tabindex=\"-1\" aria-controls=\"elementor-tab-content-3274\" aria-expanded=\"false\">Youtube<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t<div class=\"elementor-tabs-content-wrapper\" role=\"tablist\" aria-orientation=\"vertical\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-tab-title elementor-tab-mobile-title\" aria-selected=\"true\" data-tab=\"1\" role=\"tab\" tabindex=\"0\" aria-controls=\"elementor-tab-content-3271\" aria-expanded=\"false\">Bilibili<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-3271\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"tabpanel\" aria-labelledby=\"elementor-tab-title-3271\" tabindex=\"0\" hidden=\"false\"><div style=\"position: relative; width: 100%; height: 0; padding-bottom: 56.25%; min-height: 400px; overflow: hidden; background: #000;\">\n<iframe style=\"position: absolute; top: 0; left: 0; width: 100%; height: 100%; border: none;\" src=\"\/\/player.bilibili.com\/player.html?isOutside=true&#038;aid=1206019667&#038;bvid=BV1Af421z71P&#038;cid=1607823874&#038;p=1\" frameborder=\"no\" scrolling=\"no\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/div><\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-tab-title elementor-tab-mobile-title\" aria-selected=\"false\" data-tab=\"2\" role=\"tab\" tabindex=\"-1\" aria-controls=\"elementor-tab-content-3272\" aria-expanded=\"false\">\u6296\u97f3<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-3272\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"2\" role=\"tabpanel\" aria-labelledby=\"elementor-tab-title-3272\" tabindex=\"0\" hidden=\"hidden\"><div style=\"position: relative; width: 100%; height: 0; padding-bottom: 177.78%; min-height: 500px; overflow: hidden; background: #000;\">\n<iframe style=\"position: absolute; top: 0; left: 0; width: 100%; height: 100%; border: none;\" src=\"https:\/\/open.douyin.com\/player\/video?vid=7391381112049634611&amp;autoplay=0\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/div><\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-tab-title elementor-tab-mobile-title\" aria-selected=\"false\" data-tab=\"3\" role=\"tab\" tabindex=\"-1\" aria-controls=\"elementor-tab-content-3273\" aria-expanded=\"false\">\u5c0f\u7ea2\u4e66<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-3273\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"3\" role=\"tabpanel\" aria-labelledby=\"elementor-tab-title-3273\" tabindex=\"0\" hidden=\"hidden\"><div style=\"position: relative; width: 100%; height: 0; padding-bottom: 56.25%; min-height: 400px; overflow: hidden; background: #000;\">\n<iframe style=\"position: absolute; top: 0; left: 0; width: 100%; height: 100%; border: none;\" src=\"https:\/\/www.xiaohongshu.com\/discovery\/item\/668a70b8000000001f0062c5?source=webshare&#038;xhsshare=pc_web&#038;xsec_token=AB8c_FyVXemaCGFaP0pMgtrzILpUvIPWb8aHcrT9Lj8aU=&#038;xsec_source=pc_share\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/div><\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-tab-title elementor-tab-mobile-title\" aria-selected=\"false\" data-tab=\"4\" role=\"tab\" tabindex=\"-1\" aria-controls=\"elementor-tab-content-3274\" aria-expanded=\"false\">Youtube<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-3274\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"4\" role=\"tabpanel\" aria-labelledby=\"elementor-tab-title-3274\" tabindex=\"0\" hidden=\"hidden\"><div style=\"position: relative; width: 100%; height: 0; padding-bottom: 56.25%; min-height: 400px; overflow: hidden; background: #000;\">\n<iframe style=\"position: absolute; top: 0; left: 0; width: 100%; height: 100%; border: none;\" title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/x4DYwDP8K4E?si=cq030iLV3YpMb-G4\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/div><\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-12fc92b6 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"12fc92b6\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-93b9c9b\" data-id=\"93b9c9b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>\u7ecf\u5386\u4e86\u534a\u4e2a\u6708\u7684\u6885\u96e8\u5b63\u4e4b\u540e\uff0c\u4e0a\u6d77\u7ec8\u4e8e\u51fa\u6885\uff0c\u662f\u65f6\u5019\u91cd\u65b0\u5b89\u6392\u9a91\u884c\u4e86\uff0c\u6a59\u8272\u9ad8\u6e29\u9884\u8b66\u4e5f\u6ca1\u6cd5\u963b\u6b62\u6211\u4eec\u3002\u8fd9\u6b21\u9a91\u884c\u7684\u662f\u592a\u6d66\u6cb3\u3002 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2016,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[30],"tags":[31,34],"class_list":["post-2014","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cyclinglog","tag-cycling","tag-34"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.10 - aioseo.com -->\n\t<meta name=\"description\" content=\"\u7ecf\u5386\u4e86\u534a\u4e2a\u6708\u7684\u6885\u96e8\u5b63\u4e4b\u540e\uff0c\u4e0a\u6d77\u7ec8\u4e8e\u51fa\u6885\uff0c\u662f\u65f6\u5019\u91cd\u65b0\u5b89\u6392\u9a91\u884c\u4e86\uff0c\u6a59\u8272\u9ad8\u6e29\u9884\u8b66\u4e5f\u6ca1\u6cd5\u963b\u6b62\u6211\u4eec\u3002\u8fd9\u6b21\u9a91\u884c\u7684\u662f\u592a\u6d66\u6cb3\u3002\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"AndyL\"\/>\n\t<link rel=\"canonical\" href=\"https:\/\/www.andyl.com.cn\/?p=2014\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 4.9.10\" \/>\n\t\t<meta property=\"og:locale\" content=\"zh_CN\" \/>\n\t\t<meta property=\"og:site_name\" content=\"AndyL Cycling | Travel | Photography -\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"- AndyL CyclingLog \u2013 \u51fa\u6885\u9996\u9a91\u00b7\u592a\u6d66\u6cb3 AndyL Cycling\" \/>\n\t\t<meta property=\"og:description\" content=\"\u7ecf\u5386\u4e86\u534a\u4e2a\u6708\u7684\u6885\u96e8\u5b63\u4e4b\u540e\uff0c\u4e0a\u6d77\u7ec8\u4e8e\u51fa\u6885\uff0c\u662f\u65f6\u5019\u91cd\u65b0\u5b89\u6392\u9a91\u884c\u4e86\uff0c\u6a59\u8272\u9ad8\u6e29\u9884\u8b66\u4e5f\u6ca1\u6cd5\u963b\u6b62\u6211\u4eec\u3002\u8fd9\u6b21\u9a91\u884c\u7684\u662f\u592a\u6d66\u6cb3\u3002\" \/>\n\t\t<meta property=\"og:url\" content=\"https:\/\/www.andyl.com.cn\/?p=2014\" \/>\n\t\t<meta property=\"og:image\" content=\"https:\/\/www.andyl.com.cn\/wp-content\/uploads\/2026\/02\/cropped-Site-Logo-Grey.webp\" \/>\n\t\t<meta property=\"og:image:secure_url\" content=\"https:\/\/www.andyl.com.cn\/wp-content\/uploads\/2026\/02\/cropped-Site-Logo-Grey.webp\" \/>\n\t\t<meta property=\"article:published_time\" content=\"2024-07-07T08:57:00+00:00\" \/>\n\t\t<meta property=\"article:modified_time\" content=\"2026-02-15T16:21:51+00:00\" \/>\n\t\t<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n\t\t<meta name=\"twitter:title\" content=\"- AndyL CyclingLog \u2013 \u51fa\u6885\u9996\u9a91\u00b7\u592a\u6d66\u6cb3 AndyL Cycling\" \/>\n\t\t<meta name=\"twitter:description\" content=\"\u7ecf\u5386\u4e86\u534a\u4e2a\u6708\u7684\u6885\u96e8\u5b63\u4e4b\u540e\uff0c\u4e0a\u6d77\u7ec8\u4e8e\u51fa\u6885\uff0c\u662f\u65f6\u5019\u91cd\u65b0\u5b89\u6392\u9a91\u884c\u4e86\uff0c\u6a59\u8272\u9ad8\u6e29\u9884\u8b66\u4e5f\u6ca1\u6cd5\u963b\u6b62\u6211\u4eec\u3002\u8fd9\u6b21\u9a91\u884c\u7684\u662f\u592a\u6d66\u6cb3\u3002\" \/>\n\t\t<meta name=\"twitter:image\" content=\"https:\/\/www.andyl.com.cn\/wp-content\/uploads\/2026\/02\/cropped-Site-Logo-Grey.webp\" \/>\n\t\t<script type=\"application\/ld+json\" class=\"aioseo-schema\">\n\t\t\t{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"BlogPosting\",\"@id\":\"https:\\\/\\\/www.andyl.com.cn\\\/?p=2014#blogposting\",\"name\":\"- AndyL CyclingLog \\u2013 \\u51fa\\u6885\\u9996\\u9a91\\u00b7\\u592a\\u6d66\\u6cb3 AndyL Cycling\",\"headline\":\"AndyL CyclingLog &#8211; \\u51fa\\u6885\\u9996\\u9a91\\u00b7\\u592a\\u6d66\\u6cb3\",\"author\":{\"@id\":\"https:\\\/\\\/www.andyl.com.cn\\\/?author=1#author\"},\"publisher\":{\"@id\":\"https:\\\/\\\/www.andyl.com.cn\\\/#person\"},\"image\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/www.andyl.com.cn\\\/wp-content\\\/uploads\\\/2026\\\/02\\\/\\u51fa\\u6885\\u9996\\u9a91\\u00b7\\u592a\\u6d66\\u6cb3-scaled.jpg\",\"width\":2560,\"height\":1440},\"datePublished\":\"2024-07-07T16:57:00+08:00\",\"dateModified\":\"2026-02-16T00:21:51+08:00\",\"inLanguage\":\"zh-CN\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.andyl.com.cn\\\/?p=2014#webpage\"},\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.andyl.com.cn\\\/?p=2014#webpage\"},\"articleSection\":\"AndyL CyclingLog, \\u9a91\\u884c, \\u9a91\\u884c\\u65e5\\u8bb0\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.andyl.com.cn\\\/?p=2014#breadcrumblist\",\"itemListElement\":[{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.andyl.com.cn#listItem\",\"position\":1,\"name\":\"\\u4e3b\\u9801\",\"item\":\"https:\\\/\\\/www.andyl.com.cn\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.andyl.com.cn\\\/?cat=353#listItem\",\"name\":\"\\u9a91\\u884c\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.andyl.com.cn\\\/?cat=353#listItem\",\"position\":2,\"name\":\"\\u9a91\\u884c\",\"item\":\"https:\\\/\\\/www.andyl.com.cn\\\/?cat=353\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.andyl.com.cn\\\/?cat=30#listItem\",\"name\":\"AndyL CyclingLog\"},\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.andyl.com.cn#listItem\",\"name\":\"\\u4e3b\\u9801\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.andyl.com.cn\\\/?cat=30#listItem\",\"position\":3,\"name\":\"AndyL CyclingLog\",\"item\":\"https:\\\/\\\/www.andyl.com.cn\\\/?cat=30\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.andyl.com.cn\\\/?p=2014#listItem\",\"name\":\"AndyL CyclingLog &#8211; \\u51fa\\u6885\\u9996\\u9a91\\u00b7\\u592a\\u6d66\\u6cb3\"},\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.andyl.com.cn\\\/?cat=353#listItem\",\"name\":\"\\u9a91\\u884c\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.andyl.com.cn\\\/?p=2014#listItem\",\"position\":4,\"name\":\"AndyL CyclingLog &#8211; \\u51fa\\u6885\\u9996\\u9a91\\u00b7\\u592a\\u6d66\\u6cb3\",\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.andyl.com.cn\\\/?cat=30#listItem\",\"name\":\"AndyL CyclingLog\"}}]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.andyl.com.cn\\\/#person\",\"name\":\"AndyL\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\\\/\\\/www.andyl.com.cn\\\/?p=2014#personImage\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/32b2296a17230384426c7a5eab6a9b2c17992c97b174a09728959287c92bc954?s=96&d=mm&r=g\",\"width\":96,\"height\":96,\"caption\":\"AndyL\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.andyl.com.cn\\\/?author=1#author\",\"url\":\"https:\\\/\\\/www.andyl.com.cn\\\/?author=1\",\"name\":\"AndyL\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\\\/\\\/www.andyl.com.cn\\\/?p=2014#authorImage\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/32b2296a17230384426c7a5eab6a9b2c17992c97b174a09728959287c92bc954?s=96&d=mm&r=g\",\"width\":96,\"height\":96,\"caption\":\"AndyL\"}},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.andyl.com.cn\\\/?p=2014#webpage\",\"url\":\"https:\\\/\\\/www.andyl.com.cn\\\/?p=2014\",\"name\":\"- AndyL CyclingLog \\u2013 \\u51fa\\u6885\\u9996\\u9a91\\u00b7\\u592a\\u6d66\\u6cb3 AndyL Cycling\",\"description\":\"\\u7ecf\\u5386\\u4e86\\u534a\\u4e2a\\u6708\\u7684\\u6885\\u96e8\\u5b63\\u4e4b\\u540e\\uff0c\\u4e0a\\u6d77\\u7ec8\\u4e8e\\u51fa\\u6885\\uff0c\\u662f\\u65f6\\u5019\\u91cd\\u65b0\\u5b89\\u6392\\u9a91\\u884c\\u4e86\\uff0c\\u6a59\\u8272\\u9ad8\\u6e29\\u9884\\u8b66\\u4e5f\\u6ca1\\u6cd5\\u963b\\u6b62\\u6211\\u4eec\\u3002\\u8fd9\\u6b21\\u9a91\\u884c\\u7684\\u662f\\u592a\\u6d66\\u6cb3\\u3002\",\"inLanguage\":\"zh-CN\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.andyl.com.cn\\\/#website\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.andyl.com.cn\\\/?p=2014#breadcrumblist\"},\"author\":{\"@id\":\"https:\\\/\\\/www.andyl.com.cn\\\/?author=1#author\"},\"creator\":{\"@id\":\"https:\\\/\\\/www.andyl.com.cn\\\/?author=1#author\"},\"image\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/www.andyl.com.cn\\\/wp-content\\\/uploads\\\/2026\\\/02\\\/\\u51fa\\u6885\\u9996\\u9a91\\u00b7\\u592a\\u6d66\\u6cb3-scaled.jpg\",\"@id\":\"https:\\\/\\\/www.andyl.com.cn\\\/?p=2014\\\/#mainImage\",\"width\":2560,\"height\":1440},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.andyl.com.cn\\\/?p=2014#mainImage\"},\"datePublished\":\"2024-07-07T16:57:00+08:00\",\"dateModified\":\"2026-02-16T00:21:51+08:00\"},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.andyl.com.cn\\\/#website\",\"url\":\"https:\\\/\\\/www.andyl.com.cn\\\/\",\"name\":\"Travel & Photography\",\"inLanguage\":\"zh-CN\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.andyl.com.cn\\\/#person\"}}]}\n\t\t<\/script>\n\t\t<!-- All in One SEO -->\n\n","aioseo_head_json":{"title":"- AndyL CyclingLog \u2013 \u51fa\u6885\u9996\u9a91\u00b7\u592a\u6d66\u6cb3 AndyL Cycling","description":"\u7ecf\u5386\u4e86\u534a\u4e2a\u6708\u7684\u6885\u96e8\u5b63\u4e4b\u540e\uff0c\u4e0a\u6d77\u7ec8\u4e8e\u51fa\u6885\uff0c\u662f\u65f6\u5019\u91cd\u65b0\u5b89\u6392\u9a91\u884c\u4e86\uff0c\u6a59\u8272\u9ad8\u6e29\u9884\u8b66\u4e5f\u6ca1\u6cd5\u963b\u6b62\u6211\u4eec\u3002\u8fd9\u6b21\u9a91\u884c\u7684\u662f\u592a\u6d66\u6cb3\u3002","canonical_url":"https:\/\/www.andyl.com.cn\/?p=2014","robots":"max-image-preview:large","keywords":"","webmasterTools":{"miscellaneous":""},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"BlogPosting","@id":"https:\/\/www.andyl.com.cn\/?p=2014#blogposting","name":"- AndyL CyclingLog \u2013 \u51fa\u6885\u9996\u9a91\u00b7\u592a\u6d66\u6cb3 AndyL Cycling","headline":"AndyL CyclingLog &#8211; \u51fa\u6885\u9996\u9a91\u00b7\u592a\u6d66\u6cb3","author":{"@id":"https:\/\/www.andyl.com.cn\/?author=1#author"},"publisher":{"@id":"https:\/\/www.andyl.com.cn\/#person"},"image":{"@type":"ImageObject","url":"https:\/\/www.andyl.com.cn\/wp-content\/uploads\/2026\/02\/\u51fa\u6885\u9996\u9a91\u00b7\u592a\u6d66\u6cb3-scaled.jpg","width":2560,"height":1440},"datePublished":"2024-07-07T16:57:00+08:00","dateModified":"2026-02-16T00:21:51+08:00","inLanguage":"zh-CN","mainEntityOfPage":{"@id":"https:\/\/www.andyl.com.cn\/?p=2014#webpage"},"isPartOf":{"@id":"https:\/\/www.andyl.com.cn\/?p=2014#webpage"},"articleSection":"AndyL CyclingLog, \u9a91\u884c, \u9a91\u884c\u65e5\u8bb0"},{"@type":"BreadcrumbList","@id":"https:\/\/www.andyl.com.cn\/?p=2014#breadcrumblist","itemListElement":[{"@type":"ListItem","@id":"https:\/\/www.andyl.com.cn#listItem","position":1,"name":"\u4e3b\u9801","item":"https:\/\/www.andyl.com.cn","nextItem":{"@type":"ListItem","@id":"https:\/\/www.andyl.com.cn\/?cat=353#listItem","name":"\u9a91\u884c"}},{"@type":"ListItem","@id":"https:\/\/www.andyl.com.cn\/?cat=353#listItem","position":2,"name":"\u9a91\u884c","item":"https:\/\/www.andyl.com.cn\/?cat=353","nextItem":{"@type":"ListItem","@id":"https:\/\/www.andyl.com.cn\/?cat=30#listItem","name":"AndyL CyclingLog"},"previousItem":{"@type":"ListItem","@id":"https:\/\/www.andyl.com.cn#listItem","name":"\u4e3b\u9801"}},{"@type":"ListItem","@id":"https:\/\/www.andyl.com.cn\/?cat=30#listItem","position":3,"name":"AndyL CyclingLog","item":"https:\/\/www.andyl.com.cn\/?cat=30","nextItem":{"@type":"ListItem","@id":"https:\/\/www.andyl.com.cn\/?p=2014#listItem","name":"AndyL CyclingLog &#8211; \u51fa\u6885\u9996\u9a91\u00b7\u592a\u6d66\u6cb3"},"previousItem":{"@type":"ListItem","@id":"https:\/\/www.andyl.com.cn\/?cat=353#listItem","name":"\u9a91\u884c"}},{"@type":"ListItem","@id":"https:\/\/www.andyl.com.cn\/?p=2014#listItem","position":4,"name":"AndyL CyclingLog &#8211; \u51fa\u6885\u9996\u9a91\u00b7\u592a\u6d66\u6cb3","previousItem":{"@type":"ListItem","@id":"https:\/\/www.andyl.com.cn\/?cat=30#listItem","name":"AndyL CyclingLog"}}]},{"@type":"Person","@id":"https:\/\/www.andyl.com.cn\/#person","name":"AndyL","image":{"@type":"ImageObject","@id":"https:\/\/www.andyl.com.cn\/?p=2014#personImage","url":"https:\/\/secure.gravatar.com\/avatar\/32b2296a17230384426c7a5eab6a9b2c17992c97b174a09728959287c92bc954?s=96&d=mm&r=g","width":96,"height":96,"caption":"AndyL"}},{"@type":"Person","@id":"https:\/\/www.andyl.com.cn\/?author=1#author","url":"https:\/\/www.andyl.com.cn\/?author=1","name":"AndyL","image":{"@type":"ImageObject","@id":"https:\/\/www.andyl.com.cn\/?p=2014#authorImage","url":"https:\/\/secure.gravatar.com\/avatar\/32b2296a17230384426c7a5eab6a9b2c17992c97b174a09728959287c92bc954?s=96&d=mm&r=g","width":96,"height":96,"caption":"AndyL"}},{"@type":"WebPage","@id":"https:\/\/www.andyl.com.cn\/?p=2014#webpage","url":"https:\/\/www.andyl.com.cn\/?p=2014","name":"- AndyL CyclingLog \u2013 \u51fa\u6885\u9996\u9a91\u00b7\u592a\u6d66\u6cb3 AndyL Cycling","description":"\u7ecf\u5386\u4e86\u534a\u4e2a\u6708\u7684\u6885\u96e8\u5b63\u4e4b\u540e\uff0c\u4e0a\u6d77\u7ec8\u4e8e\u51fa\u6885\uff0c\u662f\u65f6\u5019\u91cd\u65b0\u5b89\u6392\u9a91\u884c\u4e86\uff0c\u6a59\u8272\u9ad8\u6e29\u9884\u8b66\u4e5f\u6ca1\u6cd5\u963b\u6b62\u6211\u4eec\u3002\u8fd9\u6b21\u9a91\u884c\u7684\u662f\u592a\u6d66\u6cb3\u3002","inLanguage":"zh-CN","isPartOf":{"@id":"https:\/\/www.andyl.com.cn\/#website"},"breadcrumb":{"@id":"https:\/\/www.andyl.com.cn\/?p=2014#breadcrumblist"},"author":{"@id":"https:\/\/www.andyl.com.cn\/?author=1#author"},"creator":{"@id":"https:\/\/www.andyl.com.cn\/?author=1#author"},"image":{"@type":"ImageObject","url":"https:\/\/www.andyl.com.cn\/wp-content\/uploads\/2026\/02\/\u51fa\u6885\u9996\u9a91\u00b7\u592a\u6d66\u6cb3-scaled.jpg","@id":"https:\/\/www.andyl.com.cn\/?p=2014\/#mainImage","width":2560,"height":1440},"primaryImageOfPage":{"@id":"https:\/\/www.andyl.com.cn\/?p=2014#mainImage"},"datePublished":"2024-07-07T16:57:00+08:00","dateModified":"2026-02-16T00:21:51+08:00"},{"@type":"WebSite","@id":"https:\/\/www.andyl.com.cn\/#website","url":"https:\/\/www.andyl.com.cn\/","name":"Travel & Photography","inLanguage":"zh-CN","publisher":{"@id":"https:\/\/www.andyl.com.cn\/#person"}}]},"og:locale":"zh_CN","og:site_name":"AndyL Cycling | Travel | Photography -","og:type":"article","og:title":"- AndyL CyclingLog \u2013 \u51fa\u6885\u9996\u9a91\u00b7\u592a\u6d66\u6cb3 AndyL Cycling","og:description":"\u7ecf\u5386\u4e86\u534a\u4e2a\u6708\u7684\u6885\u96e8\u5b63\u4e4b\u540e\uff0c\u4e0a\u6d77\u7ec8\u4e8e\u51fa\u6885\uff0c\u662f\u65f6\u5019\u91cd\u65b0\u5b89\u6392\u9a91\u884c\u4e86\uff0c\u6a59\u8272\u9ad8\u6e29\u9884\u8b66\u4e5f\u6ca1\u6cd5\u963b\u6b62\u6211\u4eec\u3002\u8fd9\u6b21\u9a91\u884c\u7684\u662f\u592a\u6d66\u6cb3\u3002","og:url":"https:\/\/www.andyl.com.cn\/?p=2014","og:image":"https:\/\/www.andyl.com.cn\/wp-content\/uploads\/2026\/02\/cropped-Site-Logo-Grey.webp","og:image:secure_url":"https:\/\/www.andyl.com.cn\/wp-content\/uploads\/2026\/02\/cropped-Site-Logo-Grey.webp","article:published_time":"2024-07-07T08:57:00+00:00","article:modified_time":"2026-02-15T16:21:51+00:00","twitter:card":"summary_large_image","twitter:title":"- AndyL CyclingLog \u2013 \u51fa\u6885\u9996\u9a91\u00b7\u592a\u6d66\u6cb3 AndyL Cycling","twitter:description":"\u7ecf\u5386\u4e86\u534a\u4e2a\u6708\u7684\u6885\u96e8\u5b63\u4e4b\u540e\uff0c\u4e0a\u6d77\u7ec8\u4e8e\u51fa\u6885\uff0c\u662f\u65f6\u5019\u91cd\u65b0\u5b89\u6392\u9a91\u884c\u4e86\uff0c\u6a59\u8272\u9ad8\u6e29\u9884\u8b66\u4e5f\u6ca1\u6cd5\u963b\u6b62\u6211\u4eec\u3002\u8fd9\u6b21\u9a91\u884c\u7684\u662f\u592a\u6d66\u6cb3\u3002","twitter:image":"https:\/\/www.andyl.com.cn\/wp-content\/uploads\/2026\/02\/cropped-Site-Logo-Grey.webp"},"aioseo_meta_data":{"post_id":"2014","title":"#separator_sa #post_title AndyL Cycling","description":null,"keywords":null,"keyphrases":{"focus":{"keyphrase":"","score":0,"analysis":{"keyphraseInTitle":{"score":0,"maxScore":9,"error":1}}},"additional":[]},"primary_term":null,"canonical_url":null,"og_title":null,"og_description":null,"og_object_type":"default","og_image_type":"default","og_image_url":null,"og_image_width":null,"og_image_height":null,"og_image_custom_url":null,"og_image_custom_fields":null,"og_video":"","og_custom_url":null,"og_article_section":null,"og_article_tags":null,"twitter_use_og":false,"twitter_card":"default","twitter_image_type":"default","twitter_image_url":null,"twitter_image_custom_url":null,"twitter_image_custom_fields":null,"twitter_title":null,"twitter_description":null,"schema":{"blockGraphs":[],"customGraphs":[],"default":{"data":{"Article":[],"Course":[],"Dataset":[],"FAQPage":[],"Movie":[],"Person":[],"Product":[],"ProductReview":[],"Car":[],"Recipe":[],"Service":[],"SoftwareApplication":[],"WebPage":[]},"graphName":"BlogPosting","isEnabled":true},"graphs":[]},"schema_type":"default","schema_type_options":null,"pillar_content":false,"robots_default":true,"robots_noindex":false,"robots_noarchive":false,"robots_nosnippet":false,"robots_nofollow":false,"robots_noimageindex":false,"robots_noodp":false,"robots_notranslate":false,"robots_max_snippet":"-1","robots_max_videopreview":"-1","robots_max_imagepreview":"large","priority":null,"frequency":"default","local_seo":null,"breadcrumb_settings":null,"limit_modified_date":false,"ai":{"faqs":[],"keyPoints":[],"titles":[],"descriptions":[],"socialPosts":{"email":[],"linkedin":[],"twitter":[],"facebook":[],"instagram":[]}},"created":"2026-02-13 07:01:22","updated":"2026-02-15 16:38:25","seo_analyzer_scan_date":null},"aioseo_breadcrumb":"<div class=\"aioseo-breadcrumbs\"><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/www.andyl.com.cn\" title=\"\u4e3b\u9801\">\u4e3b\u9801<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/www.andyl.com.cn\/?cat=353\" title=\"\u9a91\u884c\">\u9a91\u884c<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/www.andyl.com.cn\/?cat=30\" title=\"AndyL CyclingLog\">AndyL CyclingLog<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\tAndyL CyclingLog \u2013 \u51fa\u6885\u9996\u9a91\u00b7\u592a\u6d66\u6cb3\n\t\t<\/span><\/div>","aioseo_breadcrumb_json":[{"label":"\u4e3b\u9801","link":"https:\/\/www.andyl.com.cn"},{"label":"\u9a91\u884c","link":"https:\/\/www.andyl.com.cn\/?cat=353"},{"label":"AndyL CyclingLog","link":"https:\/\/www.andyl.com.cn\/?cat=30"},{"label":"AndyL CyclingLog &#8211; \u51fa\u6885\u9996\u9a91\u00b7\u592a\u6d66\u6cb3","link":"https:\/\/www.andyl.com.cn\/?p=2014"}],"_links":{"self":[{"href":"https:\/\/www.andyl.com.cn\/index.php?rest_route=\/wp\/v2\/posts\/2014","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.andyl.com.cn\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.andyl.com.cn\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.andyl.com.cn\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.andyl.com.cn\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2014"}],"version-history":[{"count":4,"href":"https:\/\/www.andyl.com.cn\/index.php?rest_route=\/wp\/v2\/posts\/2014\/revisions"}],"predecessor-version":[{"id":2019,"href":"https:\/\/www.andyl.com.cn\/index.php?rest_route=\/wp\/v2\/posts\/2014\/revisions\/2019"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.andyl.com.cn\/index.php?rest_route=\/wp\/v2\/media\/2016"}],"wp:attachment":[{"href":"https:\/\/www.andyl.com.cn\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2014"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.andyl.com.cn\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2014"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.andyl.com.cn\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2014"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}