{"id":2022,"date":"2024-10-05T17:21:00","date_gmt":"2024-10-05T09:21:00","guid":{"rendered":"https:\/\/www.andyl.com.cn\/?p=2022"},"modified":"2026-02-16T00:19:21","modified_gmt":"2026-02-15T16:19:21","slug":"andyl-cyclinglog-%e5%9b%bd%e5%ba%86%c2%b7%e6%96%b0%e5%9c%ba%e8%b1%86%e8%8a%b1%e5%b1%80","status":"publish","type":"post","link":"https:\/\/www.andyl.com.cn\/?p=2022","title":{"rendered":"AndyL CyclingLog &#8211; \u56fd\u5e86\u00b7\u65b0\u573a\u8c46\u82b1\u5c40"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"2022\" class=\"elementor elementor-2022\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3bc2976b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3bc2976b\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4c1d675\" data-id=\"4c1d675\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-115ee16c elementor-widget elementor-widget-text-editor\" data-id=\"115ee16c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>2024\u56fd\u5e86\u8282\u5047\u671f\u7b2c\u4e94\u5929\uff0c\u5929\u6c14\u7a81\u7136\u8f6c\u96e8\uff0c\u4e09\u4e2a\u51a4\u5927\u5934\u6ce5\u4eba\uff0c\u9a91\u7740\u4e09\u8f86\u6ce5\u8f66\uff0c\u53bb\u65b0\u573a\u53e4\u9547\u5403\u4e86\u4e09\u7897\u8c46\u82b1\u3002<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6560f5b6 elementor-tabs-view-horizontal elementor-widget elementor-widget-tabs\" data-id=\"6560f5b6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"tabs.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-tabs\">\n\t\t\t<div class=\"elementor-tabs-wrapper\" role=\"tablist\" >\n\t\t\t\t\t\t\t\t\t<div id=\"elementor-tab-title-1701\" class=\"elementor-tab-title elementor-tab-desktop-title\" aria-selected=\"true\" data-tab=\"1\" role=\"tab\" tabindex=\"0\" aria-controls=\"elementor-tab-content-1701\" aria-expanded=\"false\">Bilibili<\/div>\n\t\t\t\t\t\t\t\t\t<div id=\"elementor-tab-title-1702\" class=\"elementor-tab-title elementor-tab-desktop-title\" aria-selected=\"false\" data-tab=\"2\" role=\"tab\" tabindex=\"-1\" aria-controls=\"elementor-tab-content-1702\" aria-expanded=\"false\">\u6296\u97f3<\/div>\n\t\t\t\t\t\t\t\t\t<div id=\"elementor-tab-title-1703\" class=\"elementor-tab-title elementor-tab-desktop-title\" aria-selected=\"false\" data-tab=\"3\" role=\"tab\" tabindex=\"-1\" aria-controls=\"elementor-tab-content-1703\" aria-expanded=\"false\">\u5c0f\u7ea2\u4e66<\/div>\n\t\t\t\t\t\t\t\t\t<div id=\"elementor-tab-title-1704\" class=\"elementor-tab-title elementor-tab-desktop-title\" aria-selected=\"false\" data-tab=\"4\" role=\"tab\" tabindex=\"-1\" aria-controls=\"elementor-tab-content-1704\" aria-expanded=\"false\">Youtube<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t<div class=\"elementor-tabs-content-wrapper\" role=\"tablist\" aria-orientation=\"vertical\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-tab-title elementor-tab-mobile-title\" aria-selected=\"true\" data-tab=\"1\" role=\"tab\" tabindex=\"0\" aria-controls=\"elementor-tab-content-1701\" aria-expanded=\"false\">Bilibili<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-1701\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"tabpanel\" aria-labelledby=\"elementor-tab-title-1701\" tabindex=\"0\" hidden=\"false\"><div style=\"position: relative; width: 100%; height: 0; padding-bottom: 56.25%; min-height: 400px; overflow: hidden; background: #000;\">\n<iframe style=\"position: absolute; top: 0; left: 0; width: 100%; height: 100%; border: none;\" src=\"\/\/player.bilibili.com\/player.html?isOutside=true&#038;aid=113254328174251&#038;bvid=BV1Lq1RYKEVE&#038;cid=26153059997&#038;p=1\" frameborder=\"no\" scrolling=\"no\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/div><\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-tab-title elementor-tab-mobile-title\" aria-selected=\"false\" data-tab=\"2\" role=\"tab\" tabindex=\"-1\" aria-controls=\"elementor-tab-content-1702\" aria-expanded=\"false\">\u6296\u97f3<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-1702\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"2\" role=\"tabpanel\" aria-labelledby=\"elementor-tab-title-1702\" tabindex=\"0\" hidden=\"hidden\"><div style=\"position: relative; width: 100%; height: 0; padding-bottom: 177.78%; min-height: 500px; overflow: hidden; background: #000;\">\n<iframe style=\"position: absolute; top: 0; left: 0; width: 100%; height: 100%; border: none;\" src=\"https:\/\/open.douyin.com\/player\/video?vid=7422238398082993434&amp;autoplay=0\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/div><\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-tab-title elementor-tab-mobile-title\" aria-selected=\"false\" data-tab=\"3\" role=\"tab\" tabindex=\"-1\" aria-controls=\"elementor-tab-content-1703\" aria-expanded=\"false\">\u5c0f\u7ea2\u4e66<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-1703\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"3\" role=\"tabpanel\" aria-labelledby=\"elementor-tab-title-1703\" tabindex=\"0\" hidden=\"hidden\"><div style=\"position: relative; width: 100%; height: 0; padding-bottom: 56.25%; min-height: 400px; overflow: hidden; background: #000;\">\n<iframe style=\"position: absolute; top: 0; left: 0; width: 100%; height: 100%; border: none;\" src=\"https:\/\/www.xiaohongshu.com\/discovery\/item\/67011537000000001a021db1?source=webshare&#038;xhsshare=pc_web&#038;xsec_token=ABwqo73aaH2u1Sj3ZK7zxF0nCLJVc5lmjdpxUQp8iF5oU=&#038;xsec_source=pc_share\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/div><\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-tab-title elementor-tab-mobile-title\" aria-selected=\"false\" data-tab=\"4\" role=\"tab\" tabindex=\"-1\" aria-controls=\"elementor-tab-content-1704\" aria-expanded=\"false\">Youtube<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-1704\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"4\" role=\"tabpanel\" aria-labelledby=\"elementor-tab-title-1704\" tabindex=\"0\" hidden=\"hidden\"><div style=\"position: relative; width: 100%; height: 0; padding-bottom: 56.25%; min-height: 400px; overflow: hidden; background: #000;\">\n<iframe style=\"position: absolute; top: 0; left: 0; width: 100%; height: 100%; border: none;\" title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/DE-AS8FGUFg?si=YESm_bmWPG6DlbWM\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/div><\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-256999a1 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"256999a1\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-64cec8d0\" data-id=\"64cec8d0\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>2024\u56fd\u5e86\u8282\u5047\u671f\u7b2c\u4e94\u5929\uff0c\u5929\u6c14\u7a81\u7136\u8f6c\u96e8\uff0c\u4e09\u4e2a\u51a4\u5927\u5934\u6ce5\u4eba\uff0c\u9a91\u7740\u4e09\u8f86\u6ce5\u8f66\uff0c\u53bb\u65b0\u573a\u53e4\u9547\u5403\u4e86\u4e09\u7897\u8c46\u82b1\u3002 Bilibil [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2024,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[30],"tags":[31,34],"class_list":["post-2022","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cyclinglog","tag-cycling","tag-34"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.andyl.com.cn\/index.php?rest_route=\/wp\/v2\/posts\/2022","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.andyl.com.cn\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.andyl.com.cn\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.andyl.com.cn\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.andyl.com.cn\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2022"}],"version-history":[{"count":4,"href":"https:\/\/www.andyl.com.cn\/index.php?rest_route=\/wp\/v2\/posts\/2022\/revisions"}],"predecessor-version":[{"id":2027,"href":"https:\/\/www.andyl.com.cn\/index.php?rest_route=\/wp\/v2\/posts\/2022\/revisions\/2027"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.andyl.com.cn\/index.php?rest_route=\/wp\/v2\/media\/2024"}],"wp:attachment":[{"href":"https:\/\/www.andyl.com.cn\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2022"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.andyl.com.cn\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2022"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.andyl.com.cn\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2022"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}